You are there for everyone, juggling a million balls in the air, balancing work, life, love, and the list goes on and on, yet you struggle with the most primal of all emotions – self love!

You have the best intentions to take time for yourself but time and time again something comes along and before you know it you have put your needs on the back burner. Then, without fail you become overwhelmed, anxious, exhausted, and even resentful!

Self love inspires the confidence necessary to further develop into the superb woman that you are and strive to be! Although it may be challenging to muster up the courage to embrace the essence of self love, when you empower yourself, you optimize the opportunity to achieve all your goals and embody a success mindset.

Once you take initiative to align to a lifestyle that promotes self love, the light in you will radiate through the world, and you become a master attractor and manifester to all your goals and dreams! It is time for women to feel proud and optimistic about their sex, instead of feeling diminished and defeated. Together, with our voices and our strength, let’s use our power to support ourselves and each other!

Here are some ways that self love empowers women:

Self Acceptance

Once you become self- accepting you can embrace your whole self including your strengths and weaknesses, especially the things you deny about yourself.

Joy

When you participate in things that bring joy into your life, you are instantly raising your vibrational energy to align yourself to become stronger and happier. Being joyful raises the vibration, optimizing your path to success.

Gratitude

Taking a moment out of your day to be appreciative of all the graciousness in your life, is always a positive production. When you recognize all your blessings and appreciate them, it is incredibly invigorating!

Compassion

Sometimes, and many more than you will like, you may encounter hardships, yet compassionate support has always been an excellent strategy to empower and unify your beliefs and affirmations about Self. How you speak to yourself, or how you think about yourself will influence your ability to show yourself compassion, especially in times you need it the most.

Perspective

Let’s keep it simple. Everyone has different opinions. Empower yourself to live your life authentically, instead of following a black or white belief system, so you can gain perspective and understanding of others and Self rather than being judgmental or other low vibration emotions.

You are already well on your way to aligning to your authentic Self, and maybe some days feel closer than others, but if you hold yourself accountable to living your purpose you will be free to speak your truths and release any energy sources that impede with self love. It is time to let go and live intentionally.

Here are some helpful tips on how to live in self love:

•Set the intention to live with self love, compassionately

•Consciously make balanced choices that promote a healthy body, mind, and soul

•Show the same level of love, care, and respect to yourself, that you do to others

•Practice daily affirmations or positive self talk to stay in a self love mindset

•Appreciate and show gratitude towards yourself each day. It is essential to acknowledge your efforts, even the small ones

Self love is the catalyst for women to live in alignment with their purpose and to live authentically! It is only when you are your most empowered self that you can manifest everything you have ever wanted, magnetically.

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”

- Gautama Buddha